Wild Bitter melon and Diabetes

Time09:12 Date19-05-2020 Hits49 Views


Wild Bitter melon (also known as Momordica charantia, bitter gourd, wild cucumber, and more) is a plant that gets its name from its taste. It becomes more and more bitter as it ripens.

It grows in a number of areas (including Asia, South America, the Caribbean, East Africa and Vietnam) where people have used bitter melon for a variety of medical conditions over time.

Wild Bitter melon contains many nutrients that can be beneficial to your health. It’s linked to lowering blood sugar, which some studies suggest means it can aid in diabetes treatment.


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What the research says about wild bitter melon and diabetes
Wild Bitter melon is linked to lowering the body’s blood sugar. This is because the bitter melon has properties that act like insulin, which helps bring glucose into the cells for energy. The consumption of bitter melon can help your cells utilize glucose and move it to your liver, muscles, and fat. The melon may also be able to help your body retain nutrients by blocking their conversion to glucose that ends up in your blood stream.

Wild Bitter melon isn’t an approved treatment or medication for prediabetes or diabetes despite the evidence that it can manage blood sugar.

Several studies have examined wild bitter melon and diabetes. Most recommend conducting more research before using any form of the melon for diabetes management.

Some studies discussing bitter melon for diabetes include:

A report in the Cochrane Database of Systematic ReviewsTrusted Source concluded that more studies are needed to measure the effects of wild bitter melon on type 2 diabetes. It also cited the need for more research on how it can be used for nutrition therapy.
A study in the Journal of EthnopharmacologyTrusted Source compared the effectiveness of bitter melon with a current diabetes drug. The study concluded that bitter melon did reduce fructosamine levels with type 2 diabetes participants. However, it did so less effectively than a lower dose of the already approved medication.
There is no medically approved way to consume bitter melon as a treatment for diabetes at this time. Bitter melon may be used as a food as part of a healthy and varied diet. Consuming wild bitter melon beyond your dinner plate may pose risks.

Forms and doses of wild bitter melon
There are no standard dosages for wild bitter melon as a medical treatment at this time. Wild Bitter melon is considered a complementary or alternative medicine. 

You may find bitter melon in its natural vegetable form, as a supplement, and even as a tea. Keep in mind that supplements aren’t regulated by the FDA and don’t have to adhere to any stringent standards prior to being sold.

The takeaway
Bitter melon consumed occasionally as a fruit or vegetable may be a healthy addition to your diet. More research is needed to make connections between the varied forms of bitter melon and the treatment of medical conditions.


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